Shrinkage

I've officially lost a pants size.

Not on a full fledged diet, but I've basically cut way back on my sugar intake. That includes fruits and starches.

Mainly I'm focusing on meat and non-starchy veggies.

Not hard for me to do since I lack an obsessive sweet tooth. I prefer spice. But I do like my sweets. I really like my breads. Almost can't refuse a good sandwich.

Cinnamon rolls? Mmm.

Danishes? Oh, yeah.

Panera Cinnamon Crunch Bagel with Hazelnut cream cheese? G'ah...

Coffee Cake muffins? MMMMmuffins...

Only eat those things once in a blue moon. Allowing myself realistically 1 starch a day.

Maybe I can once again wear pants that are under 40 inches in the waistline.